HORMONE IMBALANCE

Hormonal imbalance is defined as chemical messengers in the body that travel the bloodstream to the organs and tissues which regulate our body’s systems and that are no longer functioning properly.

An imbalance of hormones is experienced at different times during life. As the body changes from childhood to adulthood, puberty is experienced and then menopause or adrenopause later in life.

All hormones are controlled by the mind and we teach your mind how to control your hormones.

ADDICTIONS

Addictions are a strong, uncontrollable need to take drugs, drink alcohol or carry out a particular activity such as gambling. It becomes the most important thing i your life. In praticular, cognitive behaviour therapy (CBT) and Hypnotherapy have been shown to be very effective in treating addiction problems.

HABITS & DISORDERS

A habit is a routine of behaviour that is repeated regularly and tends to occur unconsciously.
Common Bad habits include:
Nail biting, Tricotillomania, Knuckle cracking, Burping, Thumbsucking etc.

Disorders include problems like OCD, Anorexia, Bulemia, Personality Disorder or anxiety disorder.

FEARS & PHOBIAS

A fear becomes a phobia when you have to change your lifestyle to manage it.

However, you don’t need to live with a phobia. All phobias are treatable with a few sessions. It can be reduced or completely eliminated.

TEETH GRINDING

Bruxism is a medical term that describes the act of grinding the teeth and clenching the jaw.

Most cases of teeth grinding (nearly 80%) occur subconsciously during sleep. It is usually associated with contributing factors, such as stress and anxiety. With just a few sessions this can be improved or removed.

PANIC ATTACKS

Panic disorder is where you have recurring and regular panic attacks, often for no obvious reason. Everyone experiences feelings of anxiety and panic at certain times during their lifetime. It is a perfectly natural response, particularly when you are in a dangerous or stressful situation. However, for people with panic disorder, feelings of anxiety, stress and panic occur regularly and at any time.

CONFIDENCE & SELF ESTEEM

Some people suffer with a lack of confidence and self esteem and we can help you improve in both these areas.

SNORING

Some people snore infrequently and the sound they make is not particularly loud, while others may snore every night, loud enough to be heard in the next room.

Whether we help you to stop or help your partner to sleep deeply through it – help is at hand.

STRESS & ANXIETY

These play a huge factor in everyone’s lives, but sometimes it is more than we bargained for.

ANGER MANAGEMENT

Anger is a normal, healthy emotion. However managing anger can be a problem for many people who find it difficult to keep their anger under control. With hypnotherapy and CBT, we will give you the tools to control your temper and perhaps even remove the anger within you.

HEADACHES

More than 10 million people in the UK get headaches, making them one of the most common health complaints, but most are easily treated.Whether it is a mild or a chronic headache or even a full blown migraine, studies have proven hypnotherapy provides massive release.

INFERTILITY

Around one in seven couples may have difficulty conceiving. This is approximately 3.5 million people in the UK. There are so many causes, but one cause is largely due to the stress of wanting that baby so bad that you actually just don’t fall pregnant. There are other factors too and we can assist you through this difficult time in numerous ways.

IBS

It is a common condition of the digestive system and it has been proven that Hypnosis has a 70% success rate in treating it. More than any other treatment.

PTSD

(Post Traumatic Stress Disorder) Is an anxiety disorder caused by very stressful, frightening or distressing events. We use methods such as EMDR, NLP, CBT and hypnosis to help you through this.

PMS

The name given to the physical, psychological and behavioural symptoms that can occur in the two weeks before a woman’s monthly period. We can help in various ways.

CHILDREN’S ISSUES

There are hundreds of influences that kids will encounter throughout their early lives that will have an impact on their development – both in negative and positive ways.

Kids can suffer from ADHD, Bedwetting, Bullying, Panic, Anxiety, Twitches and so much more!

INSOMNIA

Insomnia is difficulty getting to sleep or staying asleep for long enough to feel refreshed the next morning, even though you’ve had enough opportunity to sleep. Hypnotherapy in itself, will make you deeply relaxed and ready for a deep sleep.

SEXUAL PROBLEMS

It’s estimated that one man in 10 has a problem related to having sex, such as premature ejaculation or erectile dysfunction, but many women have problems with sex at some stage in their life too. There is help!

DEPRESSION

Depression is more than simply feeling unhappy or fed up for a few days.

Depression affects people in different ways and can cause a wide variety of symptoms.

CBT and Hypnotherapy are fantastic methods to help you understand it better and help you step by step out of the rut.

ALLERGIES

An allergy is an adverse reaction that the body has to a particular food or substance in the environment. Most substances that cause allergies are not harmful and have no effect on people who are not allergic.

We teach your mind to realise that the food or substance is not harmful and therefore allergic symptoms are avoided.

MENOPAUSE

It is sometimes referred to as the “change of life” when a woman’s ovaries stop producing an egg every four weeks. The menopause is caused by a change in the balance of the body’s sex hormones. The reduction in oestrogen causes physical and emotional symptoms all controlled by your brain. We can help you manage these symptoms.

SPORTS PERFORMANCE

Many elite athletes routinely use visualization techniques as part of training and competition.

Hypnotherapy skills techniques help athletes make adjustments to their actions, thoughts, feelings, and physical sensations that will improve their games.

Players can use these techniques to build self-confidence, set goals, manage stress, focus concentration and attention, imagery to work on game skills.

RELATIONSHIP PROBLEMS

We teach you to improve the way you relate to the people around you and break free of old patterns to realise your potential.

If you are suffering from a break up or in a stressful relationship, you may suffer from symptoms such as:

Repetitive destructive patterns, Anxiety, Depression, Limiting yourself from a social life, being bullied and more.

SKIN CONDITIONS

There are numerous skin problems people of different ages can experience but most of these conditions can be controlled or completely eliminated with the help of hypnosis.

Here’s a list to name a few problems:

Psoriasis, Acne, Eczema, Sweating, Warts, Cold sores and common rashes.

MEMORY LOSS

It’s normal to become a bit forgetful as you get older. However, memory loss could be a symptom of something more serious and should be checked by a GP.

Memory loss can be distressing, for the person affected as well as for their family.
Common causes is anxiety, stress and depression or even a hormonal imbalance.

EXAMS

Whether studying for an exam in high school or university, a drivers license or an office test. Tests and exams can be a challenging part of life.

There are ways to ease the stress. Look out for signs like irritability, not sleeping well, losing interest in food, increased anxiety and depression. Headaches and stomach pains can also be stress-related.

GRIEF

Grief is a natural response to loss. It is the emotional suffering one feels when something or someone the individual loves is taken away.

Although conventionally focused on the emotional response to loss, it also has physical, cognitive, behavioral, social, spiritual, and philosophical dimensions. And since we deal with matters of the mind, we would like to help you deal with your grief easier.

EXAMS

Whether studying for an exam in high school or university, a drivers license or an office test. Tests and exams can be a challenging part of life.

There are ways to ease the stress. Look out for signs like irritability, not sleeping well, losing interest in food, increased anxiety and depression. Headaches and stomach pains can also be stress-related.

TINNITUS

Tinnitus is a term that describes any sound a person can hear from inside their body rather than from an outside source.

Although tinnitus is often described as ‘ringing in the ears’, several sounds can be heard including:

buzzing, humming, grinding, hissing, whistling, sizzling

At the moment there’s no single treatment for tinnitus that works in the same way for everyone. However, hypnotherapy has been proven to be an excellent treatment for many people.